Staying Healthy in College

The Hidden Calories of Alcohol

Counting calories is a staple for most people on a diet, and with nutrition labels attached now to nearly all food available, it is not a hard thing to do. … Continue reading

April 28, 2014 · Leave a comment

College Drinking Facts

After a long week of classes there is nothing like going out with your friends and enjoying an alcoholic beverage, but one usually turns into multiple for most college students. … Continue reading

April 16, 2014 · Leave a comment