Staying Healthy in College

The Healthy Alternatives To Your Favorite Junk Food

It’s hard to resist junk food, especially when it’s cheap and delicious. But there are alternatives that taste great and are good for you. An article on wellandgoodnyc.com lists the little … Continue reading

May 7, 2014 · Leave a comment

Unhealthy Behaviors In College Can Increase Cancer Risks

Some college students indulge in unhealthy behavior without thinking of the consequences. An article on the United Press International’s website has reported that some researchers believe this could increase a … Continue reading

May 7, 2014 · Leave a comment

Health in Dorm Showers

If you’ve ever had to live in the dorms, you know using the dorm showers can be kind gross. The worst part of the showers is the stall floor. Germs … Continue reading

May 6, 2014 · Leave a comment

Clear Skin Tips for College Students

  Anytime changes happen, your body has to change to adjust to the new situation. The same goes for your skin when you’re headed to college. Don’t let the new … Continue reading

May 6, 2014 · Leave a comment

5 Snacks for Finals

I have a horrible habit of locking myself in the library during finals week until the time of my tests. The biggest problem I run into is that I miss … Continue reading

May 6, 2014 · Leave a comment

Something college campuses should do too

Starting next school year school’s are going to have to make their pasta’s, pizza and the works whole grain, according to this Yahoo! article.   The changes are being lead … Continue reading

May 3, 2014 · Leave a comment

Reduce Anxiety During Finals

Raise your hand if you’ve ever felt personally victimized by final exams. If you asked this question out loud and then looked around the room, you’d probably find out you … Continue reading

May 3, 2014 · Leave a comment

Drinking Your Calories- Guide To Surviving Starbucks

With finals around the corner, the caffeine intake will be at an all time high. Visit Starbucks nutrition page to make a smart decision when choosing a caffeinated beverage. Starbucks has … Continue reading

May 3, 2014 · Leave a comment

De-Stressing Tips During Finals

  The most stressful part of the semester has arrived…finals! The last few weeks of classes usually have students on their highest level of stress.  Unhealthy habits tend to occur … Continue reading

May 1, 2014 · Leave a comment

Finals and the extra push of adderall

    It is almost finals week and most students are experience some degree of stress, anxiety, and depression during this week. A popular drug students turn to, to help … Continue reading

May 1, 2014 · Leave a comment